大家好，今天小編關(guān)注到一個(gè)比較有意思的話題，就是關(guān)于英語作文怎樣保持健康的問題，于是小編就整理了1個(gè)相關(guān)介紹英語作文怎樣保持健康的解答，讓我們一起看看吧。

誰可以幫我寫一篇關(guān)于健康生活習(xí)慣的英語作文？提示：1健康飲食。2早睡早起，不熬夜。3參加運(yùn)動(dòng)，強(qiáng)身健體？

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.

Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.

到此，以上就是小編對于英語作文怎樣保持健康的問題就介紹到這了，希望介紹關(guān)于英語作文怎樣保持健康的1點(diǎn)解答對大家有用。